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The problem of teenage pimple times - once emerged So Khurrafa seed milk Mix these and the pimples find this paste, face wash after a while.

Keep saving your skin from the sun's rays.

Drink enough water and mango, okra, flowering cabbage, cashews and peanuts must be avoided.

You place them pomegranate, guava, potato Bukhara (Aalo Bukhara), melon, cucumber, gourd, carrot, etc. Include in your diet.

Remember, because of irregular menstrual nail - pimples problem increases.

Regular menstrual teenage girls to take regular physical exercise should and fried - grilled ingredients should avoid abuse.